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We are living in one of the craziest times in human history that we’re aware of. What’s helping me to have a little bit of sanity is to know about one of the models of life. The model of the mind, body, and spirit.

The mind is where I’m thinking, and worrying, which usually starts negatively. The body is physical, it’s who I am and how I’m showing up. The spirit is something else and different from the mind and body.

I don’t necessarily know what spirit is or how to get to it. For me, as I work on my mind first to realize what matters most, to clarify who I am, and to follow my North Star, and dare to share it with others. To keep learning my life lessons to me is helping with connecting the mind, body, and spirit to all be one, to be in integrity.

Do I want to be in this turmoil right now? No, and maybe I somewhat do, because we're breaking through a ceiling and it’s an amazing time. We’re busting into The Wisdom Age and that doesn’t come without anxiety, fear, sadness, and doubt. Yet, if we know we’re stepping into The Wisdom Age and continuing to strengthen our mind, body, and spirit and taking care of ourselves in all three aspects we can experience the greatness and live in the now.

As we start shifting our spirits to kindness, love, compassion, and productivity we need to appreciate where we’ve been, where we are, and where we’re going. We need to stop beating ourselves up for the past and make today a great day. A day where we’re tapping in and realizing the oneness. That’s integrity, as the mind, body, and spirit act as one. Being open and saying “This is who I am” and hopefully it’s received without judgment. That people are listening to you because that’s the art of learning together. (Thank you Dr. Bill Isaacs for that)

How can you win and have a great day?

It’s around the mind, body, and spirit.

How do you do the mind, body, and spirit? Tap into the iMatter tools, make time for yourself, and know who you can share openly with. It’s also important to know who you can not share openly with, know that it’s okay that you can’t do that with that person, and move on.

Let’s rise to that next level, that next vibration, and that next age.


The core of what we do at iMatter is help you shift your mindset, realize what matters most, get clear on who you are, and learn how to truly live your North Star. We offer community, a safe space, and inspiration for Visionaries that are craving exponential growth and driven to expand their lives.

No matter where you are in the world, iMatter will help you gain clarity, be fulfilled, and feel connected to help you make a huge impact within yourself, your family, and your community. And by the way, as you step into your greatness you will have a ton of fun along the way…



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